Tai Chi for Arthritis

Dr. Paul Lam, a family physician from Sydney, Australia developed this programme having successfully used Tai Chi as a tool in helping manage his own arthritis for over 25 years.

Wanting to share his experiences of the benefits of Tai Chi with other people with arthritis, he teamed up with a team of Rheumatologists, Physiotherapists and Tai Chi experts to create The Tai Chi for Arthritis Programme. This safe gentle programme is now practised world wide and is supported by numerous Arthritis Care organisations.

Eric has studied with Dr Lam on two occasions and has been accredited by him to teach the complete Tai Chi for Arthritis Programme.